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	<title>Comments on: Sustainable Cooking Fat</title>
	<atom:link href="http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/</link>
	<description>Because Food Doesn&#039;t Have to Come From the Store</description>
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	<item>
		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-3641</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 25 Oct 2010 06:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-3641</guid>
		<description>Jenny I&#039;m so glad!  I really need to make some tomorrow.  I pick up another 1/2 pig and requested all the lard so I&#039;ll be rolling in it this week!</description>
		<content:encoded><![CDATA[<p>Jenny I&#8217;m so glad!  I really need to make some tomorrow.  I pick up another 1/2 pig and requested all the lard so I&#8217;ll be rolling in it this week!</p>
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		<title>By: jenny lisk</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-3633</link>
		<dc:creator>jenny lisk</dc:creator>
		<pubDate>Fri, 22 Oct 2010 05:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-3633</guid>
		<description>Hi Annette - just wanted to let you know I tried making the potato chips with palm oil...O...M...G...they were GREAT!!!  Such a simple thing, but I never thought of it before, and they turned out fantastic.  Both kids loved them, even 6yo who was skeptical because they were made from potatoes and he &quot;doesn&#039;t like potatoes&quot;...his comments were &quot;can I have more???&quot;  followed by &quot;are all chips made from potatoes?  I didn&#039;t think I&#039;d like them because I thought they&#039;d be cut up potatoes and I don&#039;t like those!&quot;

I did them in a single layer in a frying pan with a little oil...maybe 1/8&quot; thick layer...kept them moving a bit with tongs so as not to stick...turned them...removed them to a paper towel and immediately sprinkled with sea salt...WOW!

Anyway, thanks for posting this idea!  Hope my description of what I did might be useful to others who want to try it!</description>
		<content:encoded><![CDATA[<p>Hi Annette &#8211; just wanted to let you know I tried making the potato chips with palm oil&#8230;O&#8230;M&#8230;G&#8230;they were GREAT!!!  Such a simple thing, but I never thought of it before, and they turned out fantastic.  Both kids loved them, even 6yo who was skeptical because they were made from potatoes and he &#8220;doesn&#8217;t like potatoes&#8221;&#8230;his comments were &#8220;can I have more???&#8221;  followed by &#8220;are all chips made from potatoes?  I didn&#8217;t think I&#8217;d like them because I thought they&#8217;d be cut up potatoes and I don&#8217;t like those!&#8221;</p>
<p>I did them in a single layer in a frying pan with a little oil&#8230;maybe 1/8&#8243; thick layer&#8230;kept them moving a bit with tongs so as not to stick&#8230;turned them&#8230;removed them to a paper towel and immediately sprinkled with sea salt&#8230;WOW!</p>
<p>Anyway, thanks for posting this idea!  Hope my description of what I did might be useful to others who want to try it!</p>
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	<item>
		<title>By: jenny lisk</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-3572</link>
		<dc:creator>jenny lisk</dc:creator>
		<pubDate>Tue, 12 Oct 2010 20:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-3572</guid>
		<description>Hi Annette - thanks for your reply and the article link.  I found it very interesting / helpful!  I think I will try with palm oil and see what happens.</description>
		<content:encoded><![CDATA[<p>Hi Annette &#8211; thanks for your reply and the article link.  I found it very interesting / helpful!  I think I will try with palm oil and see what happens.</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-3569</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 12 Oct 2010 15:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-3569</guid>
		<description>Hi Jenny!  You would have to check the label on your particular brand since it really depends on how refined an oil is.  Palm oil is a saturated fat with a higher smoke point so I would start there.  PCC wrote a great article on why animal, coconut and palm oils are the best for you healthwise here:  http://www.pccnaturalmarkets.com/sc/1010/sc1010-fats.html and somewhere on there they have a chart comparing smoke points and uses. Hope this helps.</description>
		<content:encoded><![CDATA[<p>Hi Jenny!  You would have to check the label on your particular brand since it really depends on how refined an oil is.  Palm oil is a saturated fat with a higher smoke point so I would start there.  PCC wrote a great article on why animal, coconut and palm oils are the best for you healthwise here:  <a href="http://www.pccnaturalmarkets.com/sc/1010/sc1010-fats.html" rel="nofollow">http://www.pccnaturalmarkets.com/sc/1010/sc1010-fats.html</a> and somewhere on there they have a chart comparing smoke points and uses. Hope this helps.</p>
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	<item>
		<title>By: jenny lisk</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-3567</link>
		<dc:creator>jenny lisk</dc:creator>
		<pubDate>Tue, 12 Oct 2010 13:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-3567</guid>
		<description>If I wanted to cook these in a non-animal fat, could you recommend something?  coconut oil maybe?  thanks!  :)</description>
		<content:encoded><![CDATA[<p>If I wanted to cook these in a non-animal fat, could you recommend something?  coconut oil maybe?  thanks!  <img src='http://www.sustainableeats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Pam</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-911</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-911</guid>
		<description>Homemade tallow chips and fries are AWESOME! Try them with lard, too -- you won&#039;t be sorry. :o)</description>
		<content:encoded><![CDATA[<p>Homemade tallow chips and fries are AWESOME! Try them with lard, too &#8212; you won&#8217;t be sorry. <img src='http://www.sustainableeats.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-537</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 23 Nov 2009 06:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-537</guid>
		<description>Hi Alison,

They were indeed until some time in the 1980&#039;s and man were they good!  We made french fries two days ago and gorged ourselves silly.</description>
		<content:encoded><![CDATA[<p>Hi Alison,</p>
<p>They were indeed until some time in the 1980&#8242;s and man were they good!  We made french fries two days ago and gorged ourselves silly.</p>
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	</item>
	<item>
		<title>By: alison</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-536</link>
		<dc:creator>alison</dc:creator>
		<pubDate>Mon, 23 Nov 2009 06:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-536</guid>
		<description>My understanding is that the fries at McDonalds are fried in a frying compound that includes beef tallow, or at least they were in times past</description>
		<content:encoded><![CDATA[<p>My understanding is that the fries at McDonalds are fried in a frying compound that includes beef tallow, or at least they were in times past</p>
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	<item>
		<title>By: Beef Bone Broth</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-484</link>
		<dc:creator>Beef Bone Broth</dc:creator>
		<pubDate>Sat, 14 Nov 2009 05:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-484</guid>
		<description>[...] overnight and in the morning remove the beef fat that has hardened and separated. Reserve the beef fat (tallow) and freeze for frying potato chips and other [...]</description>
		<content:encoded><![CDATA[<p>[...] overnight and in the morning remove the beef fat that has hardened and separated. Reserve the beef fat (tallow) and freeze for frying potato chips and other [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/comment-page-1/#comment-459</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 06 Nov 2009 00:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708#comment-459</guid>
		<description>Rebecca, you get so much of it when you make soup.  A few weeks back I posted to several local groups that I had pork leaf lard and got an overwhelming response so I expect I&#039;ll do the same with the tallow.</description>
		<content:encoded><![CDATA[<p>Rebecca, you get so much of it when you make soup.  A few weeks back I posted to several local groups that I had pork leaf lard and got an overwhelming response so I expect I&#8217;ll do the same with the tallow.</p>
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