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	<title>Comments on: Saving Money by Eating Locally</title>
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	<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/</link>
	<description>Because Food Doesn&#039;t Have to Come From the Store</description>
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		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-2291</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 10 May 2010 04:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-2291</guid>
		<description>Hi Joyce,

That is what I&#039;ve been doing - using GG too.  I like that it&#039;s non-homogenized and local although I&#039;ve been having emilkman.com deliver it for me since I don&#039;t go to the store but once a month now.  Thanks for the suggestion!</description>
		<content:encoded><![CDATA[<p>Hi Joyce,</p>
<p>That is what I&#8217;ve been doing &#8211; using GG too.  I like that it&#8217;s non-homogenized and local although I&#8217;ve been having emilkman.com deliver it for me since I don&#8217;t go to the store but once a month now.  Thanks for the suggestion!</p>
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		<title>By: Joyce</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-2286</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Sat, 08 May 2010 05:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-2286</guid>
		<description>You mentioned using a non-raw milk for lattes or cultured items.  I&#039;ve gone to buying the Golden Glen Creamery whole milk from Bow, WA.
It&#039;s non-homogenized and from their own pastured cows.  It&#039;s only $3.49 gal. (plus glass bottle deposit
of $1.85).  I save the raw milk for non-heated items as it&#039;s $9.60 gal.</description>
		<content:encoded><![CDATA[<p>You mentioned using a non-raw milk for lattes or cultured items.  I&#8217;ve gone to buying the Golden Glen Creamery whole milk from Bow, WA.<br />
It&#8217;s non-homogenized and from their own pastured cows.  It&#8217;s only $3.49 gal. (plus glass bottle deposit<br />
of $1.85).  I save the raw milk for non-heated items as it&#8217;s $9.60 gal.</p>
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		<title>By: Guest Post &#8211; How I Fit Real Food Into My Busy Life and Tight Budget</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-1808</link>
		<dc:creator>Guest Post &#8211; How I Fit Real Food Into My Busy Life and Tight Budget</dc:creator>
		<pubDate>Sat, 27 Mar 2010 05:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-1808</guid>
		<description>[...] More ways to save money by eating locally. [...]</description>
		<content:encoded><![CDATA[<p>[...] More ways to save money by eating locally. [...]</p>
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		<title>By: Cindy</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-961</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-961</guid>
		<description>Annette,  what an amazing post!  This is the time of year when I plan and organize.... and your ideas will help out a lot, esp. the &quot;build upon&quot; meals!  Thanks so much.</description>
		<content:encoded><![CDATA[<p>Annette,  what an amazing post!  This is the time of year when I plan and organize&#8230;. and your ideas will help out a lot, esp. the &#8220;build upon&#8221; meals!  Thanks so much.</p>
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		<title>By: kitsapFG</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-958</link>
		<dc:creator>kitsapFG</dc:creator>
		<pubDate>Tue, 12 Jan 2010 14:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-958</guid>
		<description>Great post!   I used to be much better about planning out the weeks menu, but have been winging it more and more due to time constraints... the result is that the menu has gotten a little boring - repeating a lot because it is easy.   I need to get back to the practice of planning simple menu ideas out ahead of time to take the thinking part out of the equation during the over filled work week when I am mental mush by the end of the day (not to mention just worn out tired).   

Good info and ideas.</description>
		<content:encoded><![CDATA[<p>Great post!   I used to be much better about planning out the weeks menu, but have been winging it more and more due to time constraints&#8230; the result is that the menu has gotten a little boring &#8211; repeating a lot because it is easy.   I need to get back to the practice of planning simple menu ideas out ahead of time to take the thinking part out of the equation during the over filled work week when I am mental mush by the end of the day (not to mention just worn out tired).   </p>
<p>Good info and ideas.</p>
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		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-951</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-951</guid>
		<description>Auburn - in response to your question about the wholesale buying clubs, it is just me emailing people or posting on the blog to find interest, emailing the farmer or website to find out if they have a plan and then I coordinate the order.  It&#039;s really informal.  You just need someone motivated to save money like me and grab the bull by the horn.

My dream is to put a more formal group in place, get a non-profit status and work with a community kitchen to store things until we can all meet to divide it up.  I can envision local farmers selling us excess produce, a drop point for local milk, eggs and meat, a place to barter with your neighbors and others to help me organize since it takes a huge chunk of time once you get a lot of folks (and I hate bookkeeping!)

So many places like Wilderness Family Naturals, Mountain Rose Herbs, Cheesemongers, Fishermen, Grain Farmers have existing programs.  Oh, and Charlie&#039;s Soaps (google them!)  If you each coordinate one order that spreads the love around.  I would love to create a Costco for the people.  Someday...</description>
		<content:encoded><![CDATA[<p>Auburn &#8211; in response to your question about the wholesale buying clubs, it is just me emailing people or posting on the blog to find interest, emailing the farmer or website to find out if they have a plan and then I coordinate the order.  It&#8217;s really informal.  You just need someone motivated to save money like me and grab the bull by the horn.</p>
<p>My dream is to put a more formal group in place, get a non-profit status and work with a community kitchen to store things until we can all meet to divide it up.  I can envision local farmers selling us excess produce, a drop point for local milk, eggs and meat, a place to barter with your neighbors and others to help me organize since it takes a huge chunk of time once you get a lot of folks (and I hate bookkeeping!)</p>
<p>So many places like Wilderness Family Naturals, Mountain Rose Herbs, Cheesemongers, Fishermen, Grain Farmers have existing programs.  Oh, and Charlie&#8217;s Soaps (google them!)  If you each coordinate one order that spreads the love around.  I would love to create a Costco for the people.  Someday&#8230;</p>
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		<title>By: admin</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-950</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-950</guid>
		<description>Now that I am thinking this through as compared to last February - I&#039;ve been eating home grown produce since May and just started buying veg again.  Come April or May I will stop.  That is probably $25 a week for veg from not much for seeds.  In Seattle we typically only need to water a few months a year and I use drip irrigation to save money.  I am spending about $15 - $20/month for chicken feed instead of the $40/month for eggs we were.  In the summer it&#039;s less because they have more forage to eat.  The meat is way cheap now - $5.5/# is the most I would be paying, usually $3.5/#.  That includes cured ham, bacon and now I&#039;m making the sausage which was $8/#.  I was buying beef jerky and now I&#039;m making it from my $3.5/# meat.

The grain is even less per pound, ranging from 40cents for wheat to 90 cents for spelt.  I found a semi-local source for legumes so I could make a meal of veggie burgers with home canned condiments, lacto fermented veggies, home baked buns and garden salad for about $2 for all of us.

I&#039;m spending 1/2 what I was on sweeteners, I found a local bee keeper (sweet as can bee) and 6 of us split a 6 gallon barrel of it, I buy the organic sugar from Costco that is $8 for 10# and their maple syrup for 1/2 the price I was paying for the organic syrup.  When I researched maple syrup it turned out there are no pests or diseases to maple syrup trees so organic is a matter of certification.  Boy did I feel dumb!

By buying Mt. Pleasant raw milk cheeses, Beechers cheddar at Costco and now Willipa Hills aged moldeds at wholesale price I&#039;ve stopped making cheese.  That was part of the reason I was spending so much on milk and my raw milk is $8.60 per gallon so one of our most expensive items.  I could subsidize that with less expensive pasteurized dairy pool milk for the lattes or things we heat or culture but I don&#039;t want to support that.

I planted a tea plant and am planning to grow some chicory root (yes dandelion by design) to make my coffee beans last.  By commanding dessert is only once a week that has helped us cut back on frivolous eating and spending too.  I have a sweet tooth and love to make the pretty things - I could get lost in a kitchen making torts and truffles for days and be in heaven.  So I try to reign that in.  

This has been a really interesting exercise to go through - I&#039;ll have to reprice my food stocks next month and see how things have changed!

I&#039;ve been carefully monitoring the electric bill too - no large increase from the additional chest freezer, the extra fridge/freezer or the grow lights.</description>
		<content:encoded><![CDATA[<p>Now that I am thinking this through as compared to last February &#8211; I&#8217;ve been eating home grown produce since May and just started buying veg again.  Come April or May I will stop.  That is probably $25 a week for veg from not much for seeds.  In Seattle we typically only need to water a few months a year and I use drip irrigation to save money.  I am spending about $15 &#8211; $20/month for chicken feed instead of the $40/month for eggs we were.  In the summer it&#8217;s less because they have more forage to eat.  The meat is way cheap now &#8211; $5.5/# is the most I would be paying, usually $3.5/#.  That includes cured ham, bacon and now I&#8217;m making the sausage which was $8/#.  I was buying beef jerky and now I&#8217;m making it from my $3.5/# meat.</p>
<p>The grain is even less per pound, ranging from 40cents for wheat to 90 cents for spelt.  I found a semi-local source for legumes so I could make a meal of veggie burgers with home canned condiments, lacto fermented veggies, home baked buns and garden salad for about $2 for all of us.</p>
<p>I&#8217;m spending 1/2 what I was on sweeteners, I found a local bee keeper (sweet as can bee) and 6 of us split a 6 gallon barrel of it, I buy the organic sugar from Costco that is $8 for 10# and their maple syrup for 1/2 the price I was paying for the organic syrup.  When I researched maple syrup it turned out there are no pests or diseases to maple syrup trees so organic is a matter of certification.  Boy did I feel dumb!</p>
<p>By buying Mt. Pleasant raw milk cheeses, Beechers cheddar at Costco and now Willipa Hills aged moldeds at wholesale price I&#8217;ve stopped making cheese.  That was part of the reason I was spending so much on milk and my raw milk is $8.60 per gallon so one of our most expensive items.  I could subsidize that with less expensive pasteurized dairy pool milk for the lattes or things we heat or culture but I don&#8217;t want to support that.</p>
<p>I planted a tea plant and am planning to grow some chicory root (yes dandelion by design) to make my coffee beans last.  By commanding dessert is only once a week that has helped us cut back on frivolous eating and spending too.  I have a sweet tooth and love to make the pretty things &#8211; I could get lost in a kitchen making torts and truffles for days and be in heaven.  So I try to reign that in.  </p>
<p>This has been a really interesting exercise to go through &#8211; I&#8217;ll have to reprice my food stocks next month and see how things have changed!</p>
<p>I&#8217;ve been carefully monitoring the electric bill too &#8211; no large increase from the additional chest freezer, the extra fridge/freezer or the grow lights.</p>
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		<title>By: julia</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-949</link>
		<dc:creator>julia</dc:creator>
		<pubDate>Tue, 12 Jan 2010 00:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-949</guid>
		<description>I love this post--very in depth and thoughtful, honestly helpful. I&#039;ve always been homemade and local, from the cradle, my family always got local--whatever we could get our hands on. That said, I&#039;m constantly invigorated by some folks dedication and ingenuity--you among them. It keeps me honest, and excited, to be more local because the price of things can be a big bummer and make you slack.  Meat is probably the biggest financial hurdle. Next year a friend will have a few pigs and we will get in on that. The only thing I find is helpful is to keep an open mind to foods you don&#039;t always eat! Oh, and get a chest freezer!</description>
		<content:encoded><![CDATA[<p>I love this post&#8211;very in depth and thoughtful, honestly helpful. I&#8217;ve always been homemade and local, from the cradle, my family always got local&#8211;whatever we could get our hands on. That said, I&#8217;m constantly invigorated by some folks dedication and ingenuity&#8211;you among them. It keeps me honest, and excited, to be more local because the price of things can be a big bummer and make you slack.  Meat is probably the biggest financial hurdle. Next year a friend will have a few pigs and we will get in on that. The only thing I find is helpful is to keep an open mind to foods you don&#8217;t always eat! Oh, and get a chest freezer!</p>
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		<title>By: Auburn</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-945</link>
		<dc:creator>Auburn</dc:creator>
		<pubDate>Mon, 11 Jan 2010 20:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-945</guid>
		<description>Annette, after I read the first post you did on buying clubs/co-ops, I did some research and found a few in this area. I tried contacting their respective coordinators and no answer so far. 

Thing is, both of these require their members to donate their time (they ask you to do bookkeeping, website maintenance, help with new members, etc.) and commit to weekly meetings. Is this what you do?

Also, the closest buying clubs in my area are farther than 30 miles and  require $350 purchases but I&#039;m not sure how often you are required to spend that amount.

I had imagined buying clubs/co-ops to be more like a small scale organic Costco type of thing.

Yes, you live in a very expensive city! But oh so beautiful, diverse and open-minded.  I wish we lived in WA or OR. Sigh.

(BTW, I should&#039;ve made clear, in my previous comment, that the tip about making burger buns was directed to baking noobs like me.) ;)</description>
		<content:encoded><![CDATA[<p>Annette, after I read the first post you did on buying clubs/co-ops, I did some research and found a few in this area. I tried contacting their respective coordinators and no answer so far. </p>
<p>Thing is, both of these require their members to donate their time (they ask you to do bookkeeping, website maintenance, help with new members, etc.) and commit to weekly meetings. Is this what you do?</p>
<p>Also, the closest buying clubs in my area are farther than 30 miles and  require $350 purchases but I&#8217;m not sure how often you are required to spend that amount.</p>
<p>I had imagined buying clubs/co-ops to be more like a small scale organic Costco type of thing.</p>
<p>Yes, you live in a very expensive city! But oh so beautiful, diverse and open-minded.  I wish we lived in WA or OR. Sigh.</p>
<p>(BTW, I should&#8217;ve made clear, in my previous comment, that the tip about making burger buns was directed to baking noobs like me.) <img src='http://www.sustainableeats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jess @OpenlyBalanced</title>
		<link>http://www.sustainableeats.com/2010/01/10/saving-money-by-eating-locally/comment-page-1/#comment-944</link>
		<dc:creator>Jess @OpenlyBalanced</dc:creator>
		<pubDate>Mon, 11 Jan 2010 19:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1357#comment-944</guid>
		<description>Brilliant!  

Thank you for the response.  I was hoping that was the answer, but I know I&#039;m going to have to have data to make my case to the hubby, and I can&#039;t use my current grocery bills because I eat so differently when he&#039;s gone.</description>
		<content:encoded><![CDATA[<p>Brilliant!  </p>
<p>Thank you for the response.  I was hoping that was the answer, but I know I&#8217;m going to have to have data to make my case to the hubby, and I can&#8217;t use my current grocery bills because I eat so differently when he&#8217;s gone.</p>
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