<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sustainable Eats &#38; the Dancing Goat Gardens Communal Project &#187; Local Grains &#8211; Where to Get Them and What to do with Them</title>
	<atom:link href="http://www.sustainableeats.com/category/grains/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sustainableeats.com</link>
	<description>Because Food Doesn&#039;t Have to Come From the Store</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:21:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Whole Grain Swedish Limpa</title>
		<link>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/</link>
		<comments>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:23:33 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Limpa]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3614</guid>
		<description><![CDATA[Just like meatloaf, there are a lot of bad limpa recipes floating around the universe. But if you are lucky enough to have tried good limpa you know it can be memorable, surprising and even divine. For breakfast &#8211; smeared &#8230; <a href="http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Where to Begin</title>
		<link>http://www.sustainableeats.com/2010/05/09/where-to-begin/</link>
		<comments>http://www.sustainableeats.com/2010/05/09/where-to-begin/#comments</comments>
		<pubDate>Mon, 10 May 2010 05:56:24 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Eating locally]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2074</guid>
		<description><![CDATA[I want to thank everyone for the kind comments on the giveaway post. I&#8217;ve been deliberately abstaining from responding there in order to keep the comments just from readers since I use those counts to generate the drawings numbers. But &#8230; <a href="http://www.sustainableeats.com/2010/05/09/where-to-begin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/05/09/where-to-begin/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Guest Post &#8211; Rejuvelac, the easy-to-make probiotic</title>
		<link>http://www.sustainableeats.com/2010/04/02/rejuvelac-the-easy-to-make-probiotic/</link>
		<comments>http://www.sustainableeats.com/2010/04/02/rejuvelac-the-easy-to-make-probiotic/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 07:03:42 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[I'm Looking for You]]></category>
		<category><![CDATA[Lacto-fermenting]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Rejuvelac]]></category>
		<category><![CDATA[lacto-fermented foods]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1946</guid>
		<description><![CDATA[This guest post is by Auburn in Southern New Hampshire. Thanks to Wardeh I learned about the benefits of water kefir. I tried to find water kefir grains locally but couldn&#8217;t so I wound up ordering fresh grains online from &#8230; <a href="http://www.sustainableeats.com/2010/04/02/rejuvelac-the-easy-to-make-probiotic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/04/02/rejuvelac-the-easy-to-make-probiotic/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Once Upon a Time at the Grocery Store&#8230;</title>
		<link>http://www.sustainableeats.com/2010/02/04/once-upon-a-time-at-the-grocery-store/</link>
		<comments>http://www.sustainableeats.com/2010/02/04/once-upon-a-time-at-the-grocery-store/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 18:23:29 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1586</guid>
		<description><![CDATA[Once upon a time there was a mommy with small kids who lived in the city. She read about scary things in processed food and how it was making rats sick when they ate it so when she went to &#8230; <a href="http://www.sustainableeats.com/2010/02/04/once-upon-a-time-at-the-grocery-store/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/02/04/once-upon-a-time-at-the-grocery-store/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Grownup Cheese Crackers</title>
		<link>http://www.sustainableeats.com/2010/01/24/grownup-cheese-crackers/</link>
		<comments>http://www.sustainableeats.com/2010/01/24/grownup-cheese-crackers/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 00:32:06 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cheese cracker recipe]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1508</guid>
		<description><![CDATA[While my kids still talk about bunny crackers they are just as easily silenced with these homemade cheese crackers. Light and crispy crackers can be tricky to make since they need to be rolled as thinly as possible and the &#8230; <a href="http://www.sustainableeats.com/2010/01/24/grownup-cheese-crackers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/01/24/grownup-cheese-crackers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pizza Rolls</title>
		<link>http://www.sustainableeats.com/2009/12/22/pizza-rolls/</link>
		<comments>http://www.sustainableeats.com/2009/12/22/pizza-rolls/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 07:22:12 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[pizza rolls]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1087</guid>
		<description><![CDATA[As soon as I saw a picture of these pizza rolls I knew I had to make them. When we do forage into PCC the kids gawk at the pastry case by the checkout line and the whining starts. The top three &#8230; <a href="http://www.sustainableeats.com/2009/12/22/pizza-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2009/12/22/pizza-rolls/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Any Jam and Nut Bars</title>
		<link>http://www.sustainableeats.com/2009/12/22/any-jam-and-nut-bars/</link>
		<comments>http://www.sustainableeats.com/2009/12/22/any-jam-and-nut-bars/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:43:58 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Christmas presents]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[apricot bars]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1082</guid>
		<description><![CDATA[You may curse me for this recipe in the end because they are so addicting. But since they are such a great way to use up plum, cherry, apricot, rhubarb or any other not too sweet jam or fruit butter &#8230; <a href="http://www.sustainableeats.com/2009/12/22/any-jam-and-nut-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2009/12/22/any-jam-and-nut-bars/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Better Than Starbucks Pumpkin Scones</title>
		<link>http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/</link>
		<comments>http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 05:55:36 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[blue hubbard squash]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[pumpkin scone recipe]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1044</guid>
		<description><![CDATA[I have a guest post this week written by a friend&#8217;s ultra cool daughter, A.    Love all the local ingredients sourced at UW farmer&#8217;s market as well. At 6:00 am, my taste buds are usually too sleepy to even &#8230; <a href="http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Crispy Rosemary Flatbread Crackers</title>
		<link>http://www.sustainableeats.com/2009/11/27/crispy-rosemary-flatbread-crackers/</link>
		<comments>http://www.sustainableeats.com/2009/11/27/crispy-rosemary-flatbread-crackers/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 22:17:59 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[homemade cracker bread]]></category>
		<category><![CDATA[soaked crackers]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=956</guid>
		<description><![CDATA[These flat breads make marvelous crackers that are less work than smaller rolled and cut crackers.  They are the perfect thing for satisfying a need for crunch and can substitute for tostada shells and even be used to make northwest &#8230; <a href="http://www.sustainableeats.com/2009/11/27/crispy-rosemary-flatbread-crackers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2009/11/27/crispy-rosemary-flatbread-crackers/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Shortbread Crust</title>
		<link>http://www.sustainableeats.com/2009/11/27/shortbread-crust/</link>
		<comments>http://www.sustainableeats.com/2009/11/27/shortbread-crust/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 19:47:36 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[butter crust]]></category>
		<category><![CDATA[pie crust]]></category>
		<category><![CDATA[shortbread crust]]></category>
		<category><![CDATA[sweet pastry dough]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=902</guid>
		<description><![CDATA[If you get tired of trying to get the perfect American flaky pie crust &#8211; give yourself a break and make this instead. Instead of layers of flaky which only come from lard or shortening this uses butter to make &#8230; <a href="http://www.sustainableeats.com/2009/11/27/shortbread-crust/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2009/11/27/shortbread-crust/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>

