Category Archives: Local Grains – Where to Get Them and What to do with Them

Pizza Rolls

pizza-rolls-done

As soon as I saw a picture of these pizza rolls I knew I had to make them. When we do forage into PCC the kids gawk at the pastry case by the checkout line and the whining starts. The top three allowable kid picks are the soft pretzels which we’ve been making, the cheesy breadsticks which we’ve been making, and the pizza rolls. Check, check and check.

So for the same price that you would pay for any one of those items at the store I can make up an entire batch of them – enough to feed every kid that gets off at Chicken Little’s afternoon bus stop and their parents. Or sometimes we wait until we get home to snack and then I have enough to freeze for another day. It’s fun treating kids to healthy food that they get excited about though so I can’t usually resist bringing something warm from the oven to the bus stop with me.

Back to the pizza rolls.

I found a recipe for these on the King Arthur Flour blog which is great but admittedly all the recipes call for special ingredients, not all of which are organic and many of which I refuse to use like dried milk. So I took their recipe (which probably was better tasting for all those additives) and altered it somewhat, using some of my favorite whole wheat bread making techniques that seem to make those additives unnecessary anyway.

I’ve used white whole wheat here because it gives the kids the perception of white flour and doesn’t have the full flavor of whole wheat which lets your other ingredients really shine. You can add shredded parmeson and pizza herbs to the crust to really bring the pizzeria taste home but it’s not at all necessary. You could use any toppings you like on a pizza here too – our current favorite homemade pizza is mozzarella, pickled cherry bomb peppers from Tonnamaker Farm peppers that I put up last summer and soooooo glad I did, and some basil freezer pesto or frozen basil leaves (I tossed a washed bag full of basil leaves in the freezer just before the first cool weather.) We also really like the combination of leftover roast chicken and barbecue sauce.

Since these were for the kids to snack on though I used some browned Italian sausage. They would have really loved these with pepperoni as well.

Pizza Rolls

Phase 1

  • 1/2 cup milk or buttermilk
  • 2/3 cup water
  • 3 Tablespoons olive oil
  • 3 cups organic white whole wheat flour
  • 1/4 teaspoon dried yeast
  • 1/2 teaspoon sea salt
  • Mix all the ingredients together until you get a rough dough. Let rest for 5 minutes. You want a really sticky dough here but it takes at least 5 minutes for the whole wheat flour to soak up the water so you can’t really test it until it’s had time to rest. After 5 minutes test to see if you need more flour or water. Cover the dough bowl with a dinner plate and let it rest on the counter overnight.

    Phase 2
    When you are ready to make the rolls add:

  • 1 teaspoon sea salt
  • 1 tablespoon organic sugar
  • 1 1/2 teaspoons dried yeast
  • Knead the dough until it is soft and smooth but still sticky. If you add too much flour you will end up with a tough dough.

    Return the dough to the bowl and cover it again with your dinner plate. Let it rest in a fairly warm spot to rise till doubled, about 60-90 minutes or longer depending on your kitchen temperature. I like to save the dishwasher to run until my dough is rising and then place the bowl on the counter over the washer so that it benefits from the steamy warmth.

    At this point you can go run errands and completely ignore your dough. That is how you make bread making fit your schedule. The first rise can go too long without negatively impacting the final product. The second rise, however, you need to pay attention to.

    When you are ready, gently deflate your dough and transfer it to a lightly floured work surface.

    Roll it into a 12″ x 18″ rectangle and spread the top evenly with at least 1 cup of shredded cheese. Add your other toppings and roll the dough into a log as if you were making cinnamon rolls.

    pizza-roll-dough

    Pinch the roll closed along the top seam and at both ends so no filling falls out. I cut mine into 16 rolls using a very sharp serrated knife and gently sawing back and forth. If you press down you will squish the roll. I also find it’s easiest to start cutting in the center of the roll, then cut each half into two and continue in that fashion until I’m done. I think if you start at one end and cut progressively along until the whole log is cut from left to right it’s harder to keep the rolls the same size and you end up really squishing the loaf and pushing fillings down to the end of the log. Maybe that’s just me though.

    pizza-rolled-up

    Place the rolls onto silpat or parchment paper lined baking trays, 6 to a sheet and flatten them down. Cover them with a clean dish towel and let them rise again for 60-90 minutes. As PJ said in her KAF blog post “they won’t get wildly puffy but you should be able to see that the dough around the filling has expanded a bit.”

    pizza-rolls-rising

    At this point I spooned about a tablespoon of pizza sauce on top of each bun and sprinkled another 1/4 cup of shredded cheese on top then baked them for about 30 minutes at 350 farenheit.  They would have been better with a tablespoon and a half of sauce spread all the way to the outer edges but this was my first time through the recipe and I didn’t feel like opening up a new jar of <a href=”http://www.sustainableeats.com/2009/08/17/canning-tomato-sauce/”>homegrown, home canned tomato sauce.</a>  It’s precious stuff.

    pizz-rolls-dressed

    You want to be sure not to over bake these or again the dough will toughen up and dry out once the buns have cooled.

    I made these on Saturday and we just finished eating them today, several days later. The rolls remained soft until the end which is saying quite a bit for whole wheat flour. They make a great snack on the go or can be frozen and grabbed as you make school lunches in the morning. Handy! And now you can stop spending so much money in that pastry case when you shop.

    Any Jam and Nut Bars

    any-jam-nut-bars

    You may curse me for this recipe in the end because they are so addicting. But since they are such a great way to use up plum, cherry, apricot, rhubarb or any other not too sweet jam or fruit butter I’m giving you the recipe anyway. I grabbed this recipe at a Pasta & Co. store probably at least ten years ago and just found it the other day.

    Perfect timing. I had bought a bag of peeled and sliced Holmquist hazelnuts at the farmer’s market in preparation for Linzer cookies which I haven’t yet found the time to make. I also have many jars of apricot jam from Rama farm apricots made the old fashioned way – without pectin so the flavor really shines. It was a hard decision though since I have quite a bit of low sugar plum jam and some crabapple raspberry jam (thanks Cindy!) and a lot of pear butter too. Any of those would be phenomenal as well.

    These some together so quickly and only have a few ingredients that I just may never make the Linzer cookies! Although these are nowhere near as pretty, they ship well and stay fresh for about a week which is pretty remarkable for a cookie.

    In fact I need to go eat one before starting.

    Yup, still fresh and melt in your mouth good.

    Any Jam and Nut Bars

  • 1 cup organic sugar
  • 1 stick butter, room temperature (8 ounces)
  • 2 egg yolks (make meringue cookies with the whites)
  • 1/2 teaspoon sea salt
  • 2 cups whole wheat pastry or spelt flour, sifted or freshly grinding it accomplishes that for you
  • 1 cup hazelnuts, walnuts, almonds, etc in pieces
  • 8 – 10 ounces of fruit butter or jam, preferably low sugar or from a tart fruit variety like rhubarb
  • Preheat the oven to 350 f.

    In a food processor or mixing bowl cream butter and sugar until light, blend in egg yolks and salt and mix thoroughly, scraping down sides as needed.

    Blend in the flour and the nuts until the dough is well-mixed.

    Pat 1/2 the dough into the bottom of an 8″ square baking dish. Wrap and chill the remaining dough. Bake the dough in the pan for 20 minutes until it’s lightly tanning around the edges.

    Spread the jam or fruit butter evenly over the crust, then crumble the chilled dough over the top evenly. Return the pan to the oven and bake about 35 minutes until the top is golden brown. Let them cool before cutting into squares.

    So if you find you made way too much jam or fruit butter and it’s time to clear some pantry space give these a go. I can’t think of a better use for homemade jam!

    Better Than Starbucks Pumpkin Scones

    I have a guest post this week written by a friend’s ultra cool daughter, A.    Love all the local ingredients sourced at UW farmer’s market as well.

    pumpkin-scones

    At 6:00 am, my taste buds are usually too sleepy to even taste my breakfast. Nor do they want to. Spelt pancakes washed down by a kefir shake? Good thing I’m not awake.

    However, one morning, my mother pleasantly surprised me! On the table was a gorgeous pumpkin scone, and when I ate it, I woke up. Delicious! And it tasted exactly like the Starbucks pumpkin scones… hmm. Was my mother trying to sneak away store-bought as homemade, breaking with the local diet? Apparently not, because when I finally saw the recipe, it looked decidedly healthy. Good thing they don’t taste that way!

    scone-ingredients

    Better than Starbucks Pumpkin Scones

    • 2 cups spelt flour (or whole wheat pastry flour)
    • 5 T Rapadura sugar
    • 2 t baking powder
    • 1/2 t salt
    • 1/2 t ground cinnamon
    • 1/2 t ground nutmeg
    • 1/4 t ground cloves
    • 1/4 t ground ginger
    • 6 T cold butter
    • 1/2 cup pumpkin puree
    • 3 T cream
    • 1 large egg

    Optional Glaze:
    Combine ½ cup powdered sugar with about ½ T milk, adding milk slowly until you reach your favored consistency. Spread over scones. If you’d like, you can add some spice into the glaze with some cinnamon, nutmeg, cloves and ginger.

    Preheat oven to 425 degrees.

    Prepare a baking sheet with parchment paper. Combine flour, sugar, salt, baking powder, and spices in a large bowl. Cut butter in large chunks and mix with a fork into the dry ingredients until the mixture is crumbly and no large chunks of butter remain.

    Combine the rest of the ingredients in another bowl, beating until well combined. Fold wet ingredients into the dry ingredients, being sure not to overmix.

    Put dough onto baking sheet and form into large circle. Cut into 6 wedges and separate them.

    Bake scones for 15 minutes at 425.

    Let cool, then frost with optional glaze. Enjoy!

    alexandra1

    Thanks A!

    Crispy Rosemary Flatbread Crackers

    camembert-crackers1

    These flat breads make marvelous crackers that are less work than smaller rolled and cut crackers.  They are the perfect thing for satisfying a need for crunch and can substitute for tostada shells and even be used to make northwest nachos.

  • 3 1/2 cups any combination of ground Bluebird Grain red winter wheat, Lentz Spelt or Emmer grains
  • 2 tablespoons of fresh chopped rosemary
  • 2 teaspoons sea salt
  • 1 cup filtered water*
  • 3 tablespoons of good quality olive oil
  • Mix the flours, salt and rosemary in the bowl of an electric mixer fitted with the hook attachment. Add the water and oil and knead the dough for about 2 minutes until the dough comes together. Turn off the machine and let the dough rest for 5 – 10 minutes to give the whole grain flour a chance to absorb the liquid and the gluten to develop. Turn the machine back on and knead for another 5 minutes (less time if using emmer or spelt), then check the consistency of the dough. It should be fairly stiff and smooth – not at all tacky or sticky. If it is add more flour in 1 tablespoon increments until you achieve a smooth and non-tacky dough. Cover the dough bowl with a plate and let it sit at room temperature for at least an hour or overnight.

    When ready to make the crackers heat the oven with a pizza stone in it to 475 F. Divide the dough into 8 pieces, keeping the extra pieces covered until you are ready to work with them. Roll the dough out on a lightly floured Silpat as thinly as possible – trying to achieve a 10 or 12 ” circle with each piece. Shake some course sea salt or seeds on the cracker bread surface and push them in by rolling over the dough one last time.

    Place the cracker bread onto a lightly floured pizza peel or lip less cookie sheet then deftly slide the cracker onto the pizza stone with a forward thrust of your arm. If you aren’t using a pizza stone you can bake these on a parchment lined cookie sheet.

    Bake the crackerbread for 4-6 minutes, until it has bubbled and begun to brown on the surface. Test the first cracker as a learning one before making the rest. Because you are working with naturally dark whole grain flour there is a tight window between done enough to crisp and burnt.

    Continue until all the cracker breads are done. When cool break them into cracker sized pieces. These will last for several days in an airtight container. If they get stale simply re-crisp them in the oven.

     

    * to convert this to a soaked cracker recipe replace 2 Tablespoons of the water with whey.

    Shortbread Crust

    whole-wheat-sweet-pastry-crust

    If you get tired of trying to get the perfect American flaky pie crust – give yourself a break and make this instead. Instead of layers of flaky which only come from lard or shortening this uses butter to make a forgiving, fuss-free crust that essentially gives you two desserts in one.

    Begin this dough the day before because it needs to rest 24 hours in the fridge. This recipe makes enough dough for 2 9 inch pies or 1 double crust.

  • 1/2 cup organic sugar
  • pinch of salt
  • 1 stick plus 6 tablespoons of butter
  • 1 egg plus 1 egg yolk
  • 1 teaspoon vanilla
  • 1 teaspoon of lemon juice or Rockridge Orchards apple cider vinegar
  • 2 1/2 cups of whole wheat pastry or spelt flour
  • Beat sugar, salt and butter together until light and fluffy. In a separate bowl mix together the remaining ingredients. Add to the butter mixture and mix until well combined. With the mixer on low or using a wooden spoon add the flour to the wet mixture and combine until it just begins to come together in a ball. Pat the ball into a flat disc, wrap with plastic wrap or put it in a tight fitting reusable container and refrigerate for 24 hours.

    This dough also freezes well and can be used to make rolled cookies in a pinch. It’s also fun to cut out large circles using a cottage cheese container and form tiny tarts using a muffin pan. Kids especially love the idea of getting an entire pie and it makes for a great way to use up extra preserves in the late spring!

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