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	<title>Sustainable Eats &#38; the Dancing Goat Gardens Communal Project &#187; Local Grass Fed Beef</title>
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	<description>Because Food Doesn&#039;t Have to Come From the Store</description>
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		<title>Holy Cow!</title>
		<link>http://www.sustainableeats.com/2009/11/13/holy-cow/</link>
		<comments>http://www.sustainableeats.com/2009/11/13/holy-cow/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:47:54 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Farmers and Food Artisans]]></category>
		<category><![CDATA[Local Grass Fed Beef]]></category>
		<category><![CDATA[cascade range beef]]></category>
		<category><![CDATA[kelsos meats]]></category>
		<category><![CDATA[quarter cow]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=784</guid>
		<description><![CDATA[Yesterday I drove up to Snohomish to pick up 3/4 of a cow that Cascade Range Beef had grown for me. We had eaten Cascade Range beef last winter and even the hamburger was amazingly gamy and lean. I never &#8230; <a href="http://www.sustainableeats.com/2009/11/13/holy-cow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Sustainable Cooking Fat</title>
		<link>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/</link>
		<comments>http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:23:41 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Local Grass Fed Beef]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[beef tallow]]></category>
		<category><![CDATA[homemade potato chips]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=708</guid>
		<description><![CDATA[This is an odd name for a post I know. One challenge I have is the oil &#38; fat for our diet. Local butter is crazy expensive but still a mainstay in baked goods and because of the health benefits &#8230; <a href="http://www.sustainableeats.com/2009/11/05/sustainable-cooking-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Meatloaf that Makes the World Seem Better</title>
		<link>http://www.sustainableeats.com/2009/10/10/meatloaf-that-makes-the-world-seem-better/</link>
		<comments>http://www.sustainableeats.com/2009/10/10/meatloaf-that-makes-the-world-seem-better/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 04:52:48 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Local Grass Fed Beef]]></category>
		<category><![CDATA[Pastured Pork]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[meatloaf recipe]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=533</guid>
		<description><![CDATA[Meatloaf has always been a comfort food for me. Even when it was my stepmom making it from some grocery store kit and fatty corn fed hamburger it was still one of the few things I looked forward to eating. &#8230; <a href="http://www.sustainableeats.com/2009/10/10/meatloaf-that-makes-the-world-seem-better/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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