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	<title>Sustainable Eats &#187; Beans</title>
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	<description>Did You Know They Don&#039;t Have to Come From the Store?</description>
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		<title>Black Bean Burgers</title>
		<link>http://www.sustainableeats.com/2010/01/24/black-bean-burgers/</link>
		<comments>http://www.sustainableeats.com/2010/01/24/black-bean-burgers/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:21:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chickens in the City]]></category>
		<category><![CDATA[Meatless Entrees]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[black bean burgers]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1517</guid>
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In the days before Garden Burgers, bean burgers were increasingly popular and a nice change of pace from eating a meat burger.  Since MorningStar came out with their soy-based burgers, however, bean burgers have all but disappeared.
With some inspiration from Heidi at 101 Cookbooks I was able to come up with a recipe that [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Crispy Garbanzo Beans</title>
		<link>http://www.sustainableeats.com/2010/01/24/crispy-garbanzo-beans/</link>
		<comments>http://www.sustainableeats.com/2010/01/24/crispy-garbanzo-beans/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:01:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Crispy Garbanzo Beans]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1513</guid>
		<description><![CDATA[
This snack is brilliant on so many fronts &#8211; crispy without being fried, loaded with protein and good for you fiber, frugal, simple to make and as easy to customize as potato chips.  Kids love them and can even prepare them themselves.
I buy my garbanzo beans from Azure Standard but PCC has recently undertaken [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Enjoying December &#8211; and Dark Days Week 4</title>
		<link>http://www.sustainableeats.com/2009/12/16/enjoying-december-and-dark-days-week-5/</link>
		<comments>http://www.sustainableeats.com/2009/12/16/enjoying-december-and-dark-days-week-5/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Dark Days Challenge]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Crispy Garbanzo Beans]]></category>
		<category><![CDATA[Santa Lucia buns]]></category>
		<category><![CDATA[Swedish Christmas]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1059</guid>
		<description><![CDATA[
December is my favorite month &#8211; I love thinking about the holidays, planning the holidays and enjoying the holidays.  When I was young I spent time in Sweden and was struck with the beauty, simplicity and meaning of Christmas over there.  This was back in the mid 80&#8217;s so I&#8217;m sure things have changed drastically [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Quick, Convenient and Frugal</title>
		<link>http://www.sustainableeats.com/2009/08/17/quick-convenient-and-frugal/</link>
		<comments>http://www.sustainableeats.com/2009/08/17/quick-convenient-and-frugal/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 07:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Meatless Entrees]]></category>
		<category><![CDATA[black bean burger]]></category>
		<category><![CDATA[soy free veggie burger]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=356</guid>
		<description><![CDATA[Since starting our local, seasonal kick I haven&#8217;t had many luxuries when it comes time for getting dinner on the table pronto and frugal isn&#8217;t necessarily something I&#8217;ve been able to be.  I haven&#8217;t gone over what we used to spend but I certainly haven&#8217;t been spending way less either.
I was so excited tonight [...]]]></description>
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		<slash:comments>4</slash:comments>
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