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	<title>Sustainable Eats &#187; Beets</title>
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	<description>Did You Know They Don&#039;t Have to Come From the Store?</description>
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		<title>Beets</title>
		<link>http://www.sustainableeats.com/2010/01/06/beets/</link>
		<comments>http://www.sustainableeats.com/2010/01/06/beets/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 08:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beets]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[beet juice]]></category>
		<category><![CDATA[beet smoothie]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1345</guid>
		<description><![CDATA[Chicken Little doesn&#8217;t like beets unless they&#8217;re pickled of course.  My favorite veggie juice is beets, carrots, apples and ginger and I&#8217;ve been making it for years.  He usually passes on it.  When I came home from the market Saturday with a 15 pound bag of juicing carrots and made some juice he tried a [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<title>Lacto-Fermentin&#8217;</title>
		<link>http://www.sustainableeats.com/2010/01/01/lacto-fermentin/</link>
		<comments>http://www.sustainableeats.com/2010/01/01/lacto-fermentin/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 23:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beets]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Lacto-fermenting]]></category>
		<category><![CDATA[Preserving Food]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[lacto fermentation]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1293</guid>
		<description><![CDATA[So you&#8217;d think after canning, fermenting or drying what really does appear to be enough fruit, pickle and condiment stores to last us all year I&#8217;d be done with my canner.
Not so.  It&#8217;s still at the ready as I&#8217;m not done yet.  We did eat all the pickled beets already but I purposefully held off on [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Beet Kvass</title>
		<link>http://www.sustainableeats.com/2009/11/02/beet-kvass/</link>
		<comments>http://www.sustainableeats.com/2009/11/02/beet-kvass/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 07:52:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beets]]></category>
		<category><![CDATA[Preserving Food]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[beet kvass]]></category>

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		<description><![CDATA[>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Chocolate Beet Muffins</title>
		<link>http://www.sustainableeats.com/2009/11/02/chocolate-beet-muffins/</link>
		<comments>http://www.sustainableeats.com/2009/11/02/chocolate-beet-muffins/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 07:38:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beets]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[beet muffins]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=660</guid>
		<description><![CDATA[
In my house chocolate is a word we use to see if the kids can hear us talking. Usually no matter what they are doing or where they are someone will shout &#8220;Did you say CHOCOLATE?&#8221; and come running. Sure most of us love chocolate and try not to eat it because most things chocolate [...]]]></description>
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		<slash:comments>9</slash:comments>
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