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	<title>Sustainable Eats &#38; the Dancing Goat Gardens Communal Project &#187; Recipes for Seasonal and Local Foods</title>
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	<link>http://www.sustainableeats.com</link>
	<description>Because Food Doesn&#039;t Have to Come From the Store</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:37:47 +0000</lastBuildDate>
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		<title>How to Cook Your Goose &#8211; Redux</title>
		<link>http://www.sustainableeats.com/2012/01/05/how-to-cook-your-goose-redux/</link>
		<comments>http://www.sustainableeats.com/2012/01/05/how-to-cook-your-goose-redux/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 07:24:37 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Goose]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3902</guid>
		<description><![CDATA[I&#8217;ve made goose before and been disappointed. While the breast was tasty, it was small and the legs were sinewy and tough. After spending $75 on a goose, that was a bitter pill to swallow. This year I decided to &#8230; <a href="http://www.sustainableeats.com/2012/01/05/how-to-cook-your-goose-redux/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2012/01/05/how-to-cook-your-goose-redux/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Whole Grain Swedish Limpa</title>
		<link>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/</link>
		<comments>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:23:33 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Limpa]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3614</guid>
		<description><![CDATA[Just like meatloaf, there are a lot of bad limpa recipes floating around the universe. But if you are lucky enough to have tried good limpa you know it can be memorable, surprising and even divine. For breakfast &#8211; smeared &#8230; <a href="http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/10/18/whole-grain-swedish-limpa/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Preserve the Bounty:  Peppers Four Ways and an Easy Canning Day Dinner</title>
		<link>http://www.sustainableeats.com/2011/09/27/preserve-the-bounty-peppers-four-ways-and-an-easy-canning-day-dinner/</link>
		<comments>http://www.sustainableeats.com/2011/09/27/preserve-the-bounty-peppers-four-ways-and-an-easy-canning-day-dinner/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 22:13:26 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Pastured Pork]]></category>
		<category><![CDATA[Preserving Food]]></category>
		<category><![CDATA[carnitas]]></category>
		<category><![CDATA[fermented hot sauce]]></category>
		<category><![CDATA[fermented salsa]]></category>
		<category><![CDATA[Pickled peppers]]></category>
		<category><![CDATA[smoked jalapenos]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3384</guid>
		<description><![CDATA[This is it &#8211; Summer&#8217;s last huzzah in the form of tomatoes from our bulk buys and peppers from the farmer&#8217;s market. Why peppers? Because when the sun sets in October here in the Pacific Northwest and doesn&#8217;t reliably return &#8230; <a href="http://www.sustainableeats.com/2011/09/27/preserve-the-bounty-peppers-four-ways-and-an-easy-canning-day-dinner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/09/27/preserve-the-bounty-peppers-four-ways-and-an-easy-canning-day-dinner/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Which tomato should I buy? The economics of canning tomatoes</title>
		<link>http://www.sustainableeats.com/2011/09/18/which-tomato-should-i-buy-the-economics-of-canning-tomatoes/</link>
		<comments>http://www.sustainableeats.com/2011/09/18/which-tomato-should-i-buy-the-economics-of-canning-tomatoes/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 05:56:57 +0000</pubDate>
		<dc:creator>Joshua McNichols</dc:creator>
				<category><![CDATA[Preserving Food]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3222</guid>
		<description><![CDATA[According to conventional wisdom, you should always buy paste tomatoes (such as Romas) for canning. The reason given is that paste tomatoes contain less moisture, and so take less time to boil down to a thick sauce. Also, you&#8217;re paying &#8230; <a href="http://www.sustainableeats.com/2011/09/18/which-tomato-should-i-buy-the-economics-of-canning-tomatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/09/18/which-tomato-should-i-buy-the-economics-of-canning-tomatoes/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Guest Post: Making Apple Pectin (Also Known as Apple Jelly Stock) with Katie</title>
		<link>http://www.sustainableeats.com/2011/08/10/guest-post-making-apple-pectin-also-known-as-apple-jelly-stock-with-katie/</link>
		<comments>http://www.sustainableeats.com/2011/08/10/guest-post-making-apple-pectin-also-known-as-apple-jelly-stock-with-katie/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 06:33:59 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Apple Pectin]]></category>
		<category><![CDATA[Apples]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=3120</guid>
		<description><![CDATA[On a recent visit to a friend&#8217;s new home, I was inspired to make apple pectin from green apples I thinned from one of the many mature fruit trees on the property. Since I hadn&#8217;t tried it before and I &#8230; <a href="http://www.sustainableeats.com/2011/08/10/guest-post-making-apple-pectin-also-known-as-apple-jelly-stock-with-katie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/08/10/guest-post-making-apple-pectin-also-known-as-apple-jelly-stock-with-katie/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Roasted Asparagus &#8211; The Kind You DON&#8217;T Want</title>
		<link>http://www.sustainableeats.com/2011/07/20/roasted-asparagus-the-kind-you-dont-want/</link>
		<comments>http://www.sustainableeats.com/2011/07/20/roasted-asparagus-the-kind-you-dont-want/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 06:23:00 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Asparagus]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2994</guid>
		<description><![CDATA[I was thrilled to inherit about 30 x 4&#8242; combined beds established with asparagus, until I discovered they were completely infested with asparagus beetles. By the time I caught it the eggs had turned to larvae, which had turned to &#8230; <a href="http://www.sustainableeats.com/2011/07/20/roasted-asparagus-the-kind-you-dont-want/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2011/07/20/roasted-asparagus-the-kind-you-dont-want/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Visions of Sugar Plums Danced in Their Heads</title>
		<link>http://www.sustainableeats.com/2010/11/18/visions-of-sugar-plums-danced-in-their-heads/</link>
		<comments>http://www.sustainableeats.com/2010/11/18/visions-of-sugar-plums-danced-in-their-heads/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 03:23:01 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[sugar plums]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2647</guid>
		<description><![CDATA[That familiar line from &#8220;A Visit from St. Nicholas&#8221; was published anonymously in 1823, some 20 years before Dickens wrote his Christmas Novella. And while sugar plums may have originally been sugar coated seeds (known as comfit), summer fruit was &#8230; <a href="http://www.sustainableeats.com/2010/11/18/visions-of-sugar-plums-danced-in-their-heads/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/11/18/visions-of-sugar-plums-danced-in-their-heads/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Digging out of My Ketsup Filled Hole</title>
		<link>http://www.sustainableeats.com/2010/09/29/digging-out-of-my-ketsup-filled-hole-or-what-3000-pounds-of-produce-looks-like/</link>
		<comments>http://www.sustainableeats.com/2010/09/29/digging-out-of-my-ketsup-filled-hole-or-what-3000-pounds-of-produce-looks-like/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 06:25:22 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Wholesale Local Food Buys]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2525</guid>
		<description><![CDATA[Would you believe I&#8217;m still canning? It&#8217;s true but I&#8217;m nearly done. I know I said I was trying not to can this year but in September when I open up the door to bags of ripe fruit and see &#8230; <a href="http://www.sustainableeats.com/2010/09/29/digging-out-of-my-ketsup-filled-hole-or-what-3000-pounds-of-produce-looks-like/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/09/29/digging-out-of-my-ketsup-filled-hole-or-what-3000-pounds-of-produce-looks-like/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Summer Salsa &#8211; Year Round</title>
		<link>http://www.sustainableeats.com/2010/09/15/summer-salsa-year-round/</link>
		<comments>http://www.sustainableeats.com/2010/09/15/summer-salsa-year-round/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 06:35:26 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Preserving Food]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Tomato Salsa]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2511</guid>
		<description><![CDATA[Salsa is one of those things that so easily spices up those dreary February days when it feels like summer will never, ever come. Last summer I canned a batch of tomato salsa and a batch of peach salsa. We &#8230; <a href="http://www.sustainableeats.com/2010/09/15/summer-salsa-year-round/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/09/15/summer-salsa-year-round/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>One Thing</title>
		<link>http://www.sustainableeats.com/2010/09/10/one-thing/</link>
		<comments>http://www.sustainableeats.com/2010/09/10/one-thing/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 06:10:18 +0000</pubDate>
		<dc:creator>Annette Cottrell</dc:creator>
				<category><![CDATA[Figs]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[fig pizza]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=2498</guid>
		<description><![CDATA[If I ever convince you of one thing (aside from food activism) I hope it&#8217;s this: make this cheese. And then put it on crostini paired with a salad. And then pair it with caramelized onions, figs, and walnuts on &#8230; <a href="http://www.sustainableeats.com/2010/09/10/one-thing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sustainableeats.com/2010/09/10/one-thing/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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