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	<title>Sustainable Eats &#187; Squash</title>
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	<link>http://www.sustainableeats.com</link>
	<description>Did You Know They Don&#039;t Have to Come From the Store?</description>
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		<title>Better Than Starbucks Pumpkin Scones</title>
		<link>http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/</link>
		<comments>http://www.sustainableeats.com/2009/12/09/better-than-starbucks-pumpkin-scones/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 05:55:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[blue hubbard squash]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[pumpkin scone recipe]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=1044</guid>
		<description><![CDATA[I have a guest post this week written by a friend&#8217;s ultra cool daughter, A.    Love all the local ingredients sourced at UW farmer&#8217;s market as well.

At 6:00 am, my taste buds are usually too sleepy to even taste my breakfast. Nor do they want to. Spelt pancakes washed down by a kefir shake? [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Savory Squash Gratin</title>
		<link>http://www.sustainableeats.com/2009/11/27/savory-squash-gratin/</link>
		<comments>http://www.sustainableeats.com/2009/11/27/savory-squash-gratin/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 21:52:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[savory squash recipes]]></category>
		<category><![CDATA[squash gratin]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=949</guid>
		<description><![CDATA[
We grew an amazing number of acorn squash this summer from Rents Due starts purchased at PCC. The tag said prolific but I had no idea just what that meant.

Here we are almost December still with several boxes of squash in the garage. Faced with no sweet potatoes for Thanksgiving dinner I made up a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Squash Muffins</title>
		<link>http://www.sustainableeats.com/2009/11/13/squash-muffins/</link>
		<comments>http://www.sustainableeats.com/2009/11/13/squash-muffins/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 08:03:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Growing Groceries - Plants, Seeds and Growing Tips]]></category>
		<category><![CDATA[Local Grains - Where to Get Them and What to do with Them]]></category>
		<category><![CDATA[Recipes for Seasonal and Local Foods]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Squash]]></category>
		<category><![CDATA[Laurelhurst Elementary Nutrition Days]]></category>
		<category><![CDATA[squash muffins]]></category>

		<guid isPermaLink="false">http://www.sustainableeats.com/?p=775</guid>
		<description><![CDATA[Chicken Little attends Laurelhurst Elementary and they had an ubercool program this week where the kids attend 3 presentations on health and nutrition. There were some very talented presenters and somehow I managed to wrangle my way in.
My presentation was on how to ditch the store and grow your own groceries. I had a slideshow [...]]]></description>
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		<slash:comments>4</slash:comments>
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