The Twelve Days of Urban Farming Christmas

art print by Watts Publishing Company

On the first day of Christmas by husband gave to me a partridge rock in a pear tree.

Dovecote from Google Images

On the second day of Christmas my husband gave to me two doves (in a dovecote) and a partridge rock in a pear tree.

French Marans courtesy of www.MyDarkEggs.com

On the third day of Christmas my husband gave to me three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

On the fourth day of Christmas my husband gave to me a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Golden Wynadotte at www.MyPetChicken.com

On the fifth day of Christmas my husband gave to me five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Slug-eating-duck from Google

On the sixth day of Christmas my husband gave to me six slug-eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

On the seventh day of Christmas my husband gave to me seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Image of Milking Goat from Google

On the eighth day of Christmas my husband gave to me eight mini goats-a-milking, seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Garden Whirligig from Google

On the ninth day of Christmas my husband gave to me nine whirligigs dancing, eight mini goats-a-milking, seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Mason Bees on Flickr

On the tenth day of Christmas my husband gave to me ten mason bees a-flying, nine whirligigs dancing, eight mini goats-a-milking, seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Worms from wormfactory.us

On the eleventh day of Christmas my husband gave to me eleven worms a-casting, ten mason bees a-flying, nine whirligigs dancing, eight mini goats-a-milking, seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Seeds image from Google

On the twelfth day of Christmas my husband gave to me twelve seeds for planting, eleven worms a-casting, ten mason bees a-flying, nine whirligigs dancing, eight mini goats-a-milking, seven tilapia swimming (in a rainbarrel), six slug eating ducks, five golden Wynadottes, a four-tined garden fork, three French Marans, two doves (in a dovecote) and a partridge rock in a pear tree.

Wishing that all your urban farming dreams come true!

Simple Lives Thursday, December 22, 2011

Welcome back to Simple Lives Thursday – a time where we share simple living tips, tricks and projects that we have going.

Please read and follow the Simple Lives Thursday bloghop rules

1. If linking real, traditional and simple recipes, please make sure all ingredients used are whole. Such as whole grains, vegetables, legumes, meats, even sugar. In order to keep the integrity of nourishing food, we will delete any recipes that utilize processed, boxed foods. We are definitely not going to be ingredient policeman, however, please note that this is a hop hosted by advocates of the real, local and sustainable food movements.

2. Please link your posts back to one of the hosting blogs. This is a common blog hop courtesy. This link helps build the Simple Lives Thursday community by sending your readers to all of the other participants posts. We all end up sharing and learning from each other.

Featured Posts from Last Week’s Submissions

SLT Featured Post Badge

We really enjoy reading your posts each week! Featured post bloggers, please grab the badge above and display it on your site! Link it to one of the host blogs’ posts for the specific week that you were featured.

Here are our picks from last week’s submissions. Thanks to all who participated — it is always hard to choose!

1. Gifting from the Kitchen in Style: Brown Paper Packages by Quick and Easy, Cheap and Healthy. Use a sturdy brown paper bag for some of the loveliest gifts you’ve ever given!

2. Wrapping Paper Money Saving Tip by Ramblings of a Happy Homemaker. We couldn’t resist featuring another amazing, frugal idea for money-saving wrapping paper.

3. Why Whey & How to Make It by Whole Intentions. Whey is so easy to make and this author shares her brilliant method for separating the yogurt/kefir from whey using a mason jar and its lid.

4. Sore Throat Spray & Gargle by Jo’s Health Corner. This week Jo shares how to make your own sore throat spray — just in time for winter. Photo credit.

The Simple Lives Thursday Blog Hop

Your Hosts

  1. Diana from A Little Bit of Spain in Iowa
  2. Wardeh from GNOWFGLINS
  3. Alicia from Culinary Bliss
  4. Me!

Wherever you choose to post, it will show up on all 5 sites! As a reminder, this blog hop is a way to share with many people your posts on what you are doing to live a simple life. Whether that’s gardening, raising urban chickens, homeschooling, sewing, making your own deodorant, or cleaning supplies – we want to know about it! If you’re into homeopathy, ways to save money by conserving energy or other ways to live frugally – we want to know about it! If you bike, cook real food, homestead or farm – we want to know about it!

 

 

Jackie’s Pupcakes

Today’s post is a guest post from Jackie of Auburn Meadow Farms.

“We are a very small farm in western Pennsylvania. We raise American Milking Devon cattle for dairy and beef. Our aim is to reintroduce an extraordinary eating experience while providing a simple, joyful life for our animals.”

 

If you’re here, reading Sustainable Eats, chances are you’re taking steps towards weaning yourself from highly processed industrial food.

Can I be bold and just a little bit greedy and ask you to consider one more thing? I really need to sit up and beg you to stop feeding your dog mass produced commercial dog food. I know, I know…. but truly. There are seriously hardcore reasons why this is a project you should consider.

Not to worry, I’m not about to whip you with all the horrors of commercial pet food – I’d much rather talk about positive actions we can actually do something about today. If you want to stick your wet finger in a light socket learn more about the pet food industry, check out Pet Food Politics by Marion Nestle or Foods Pets Die For by Ann N. Martin.

If you are a dog or cat owner, you really need to own this book: Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats. While full of interesting information about our modern systems of food and agriculture and their dangers to our pets, Dr. Pitcairn’s book is positive and proactive. Still, this kind of paragraph from the chapter What’s Really in Pet Food does tend to stick with you:

“As you see, by itself the chemical analysis on the label does not mean a whole lot. To underscore this point, one veterinarian concocted a product containing the same composition of the basic proteins, fats, and carbohydrates as a common brand of dog food by using old leather shoes, crankcase oil, and wood shavings. My point is that labels don’t always tell us enough. Be especially wary of pet food that lists its ingredients in generic categorical terms like these:

• Meal and bone meal
• Meat by-products
• Dried animal digest
• Poultry by-product meal
• Poultry by-products
• Digest of poultry by-products
• Liver glandular meal
• Chicken by-products
• Dried liver digest
• Fish meal
• Fish by-products.”

I expect that when I’m buying commercial pet food, I’m supporting the worst of the worst. The worst animal welfare, the image twisting marketing I resent the most, the worst environmental practices and the worst nutrition for my dog. And, I resent it enough to do something about it.

But I also struggle being just one human with a busy family to feed and a time consuming career. As much as I wanted to cook for my beloved Charley, I knew I would fail if sustaining the dog’s diet was too nasty, extreme or troublesome. I needed to come up with a system to fit my dog’s new diet into my life as painlessly as possible.

Five things my dog food system had to be:

1. Healthy – I needed a noticeable improvement for the effort to feel worthwhile.
2. Tolerable – too disgusting, sloppy or hateful and I knew I’d quit.
3. Manageable – the system had to fit into my own food preparations. Too many extra errands or difficult to find ingredients and I’d fail.
4. Appreciated – if the dog wasn’t excited about it, I wouldn’t be rewarded by seeing him gobble it up with enthusiasm.
5. Affordable – this one goes without explanation. I wasn’t buying my dog filet every twice a day no matter how much I loved him.

I researched and tweaked, then tweaked some more, adapting versions of meals I found online and in books. Finally I was satisfied with a recipe that we came to call Pupcakes; a portable, easily portioned meatloaf cupcake. It was appealing, affordable, perfectly sized, mobile, cleaner & easier to use than a can of dog food.

Click here for the Printable Pupcakes Recipe

One of the things I like most about this recipe is that it is forgiving. The meat, grains and vegetables can be easily interchanged based on what’s available – in fact, more variety is better. Ground beef, lamb, turkey, chicken, venison & other game is all good. If you prefer other types of meals, Dr. Pitcairn’s book offers a variety of loaf, stew and omelet recipes for your lucky pup. But pupcakes were the workhorse of my dog’s pantry.

I located a nearby supplier of bulk organic grain for my dry ingredients and frozen vegetables and bought in large bags. I searched around and found a butcher shop in my area raising their own cows. All my human-grade ingredients were reasonably priced, humanely raised, readily available and not too far out of my way. The few trickier ingredients, I was able to find at my local food co-op or to order online from Frontier Co-op.

My feeling is always that if you use the freshest ingredients grown in the healthiest soil in their least processed form, you don’t need much in the way of additional supplementation. But, my food was lacking the calcium my dog would be getting from the raw bones that would be part of his diet if he were foraging for himself, so I used Dr. Pitcairn’s recipes to compensate.

Now, I am not a nutritionist or a scientist, so my approach to adding supplements may not be as scientific as you would like. I was thoroughly satisfied with my results, but you may want to adjust your supplements according to your own research. Here is another area where you will find Dr. Pitcairn’s book to be extremely useful.

Each week, dog food preparation was just part of my regular family food routine. The grains I was using in the pupcakes that week, I prepared in large batches and we also ate in soups, fried “rice” or risotto. We would usually eat the same meat and the same veggies too.

The night before pupcake day, I would cook the grains, cook and puree the vegetables and the beans. I’d refrigerate it all and the next morning, I’d assemble the recipe, bake and freeze the pupcakes.

That way, it really wasn’t a big deal. And, the grain is improved from the overnight refrigeration. The only part I actually tired of with the pupcakes was the muffin tins, but I appreciated the portability and simplicity of feeding portions so much that it was totally worth the additional effort.

Charley weighed about 55 pounds, and two pupcakes twice a day was the perfect amount for him. Each pupcake should weigh about 4 ounces and have between 200 – 220 calories. It took a very little bit of finessing and trial and error to arrive at the perfect quantity per day, but was no harder than calculating portion control for yourself or your kids.

One last note: home made pet food does not include additives like stool stiffeners so your pet may have unusual and/or messy poop while he adjusts. The worst thing you can do is to immediately think something is wrong and go back to the commercial food. What is wrong is that the commercial food includes stuff like stool stiffeners in the first place which is more for your delicate sensibilities than for your pet’s health. Make the switch gradually and stay the course, and the problem should correct itself. Or, as in Charley’s case, I just had to lay off the ground poultry and all was fine. You may find a particular type of meat, beans, vegetable mix or grain doesn’t suit your pet as well as others; pay attention as you get used to this system. Honestly, it’s not hard and the results are so, so worth it.

Healthy, happy dog and no more support for the industrial pet food system. Charley and I both slept well; he with a full belly and healthy skin and me with a clear conscience…

If you prefer, you can make pupcakes in a loaf pan and serve in slices. Though the muffins take a little more work, it’s well worth it in ease of serving, storage and portability.

Pupcakes are a complete, balanced meal with meat, eggs, grains, beans, vegetables, and minerals. Clean, simple, portable and definitely yummy.

Our fearless farm poodle Charley. Charley (and we) suffered miserably from his skin disorders and allergies. His home made pupcake diet helped support his weakened immune system and helps reduce the systemic overload for any pup with autoimmune disorders like allergies, arthritis, diabetes, heart disease, cancer and skin disorders.

Dark Days – Solstice Edition

It truly is the dark days now – that time of year when it feels like it’s dark when you leave and return – traditional Yule, or the longest night of the year. Our harvest-focused ancestors lit bonfires in the fields and wassailed crops and trees that provided them sustenance.

In Sweden they celebrate on December 13 with Santa Lucia day. On this morning the eldest daughter rises early to bake special breads, then wakes the rest of the family singing and bearing them while wearing a crown of lighted candles.

This week was a dark blur but I remembered to hastily photograph two partially eaten meals. This time of year comfort food talks to me.

Meatloaf made from a local grass fed cow, with cellared carrots, onions and celery from Jubillee Farm. The sauce is from home canned ketsup and Rockridge Orchards apple cider vinegar. The Jubillee Farm kale is creamed with backyard milk and the Jubillee potatoes are whipped and mixed with backyard milk as well.

The meatloaf lasted a few nights then got served into sandwiches.

The extra mashed potatoes went into patty cakes, mixed with shallot, Beecher’s cheese and Loki smoked salmon. I love making extra mashed potatoes because I can whip up patty cakes in ten minutes or less.

Now that December is nearly over Jubillee Farm has taken a six week break until their next session which means Dark Days meals will start getting challenging. While I have hundreds of pounds of local grains, backyard eggs, meat and dairy I still don’t have the garden going here which is going to mean visits to the dreaded grocery store or driving into Seattle to visit the UW Farmer’s Market, which I’ll probably do every other week. It’s ironic I may need to drive into the city to buy produce grown right here in the Snoqualmie Valley. Local food can be wonky.

How do you find local food in the winter where you are?

How to Cook Your Christmas Goose

A Christmas Carol, a story about something or other in which a roast goose makes an appearance

Geese used to be no big deal. When Dickens wrote A Christmas Carol, I believe he meant to mock the Cratchit family’s excitement as they sat down to the scrawny goose at the center of their holiday meal:

Such a bustle ensued that you might have thought a goose the rarest of all birds; a feathered phenomenon, to which a black swan was a matter of course — and in truth it was something very like it in that house… Bob took Tiny Tim beside him in a tiny corner at the table; the two young Cratchits set chairs for everybody, not forgetting themselves, and mounting guard upon their posts, crammed spoons into their mouths, lest they should shriek for goose before their turn came to be helped. At last the dishes were set on, and grace was said. It was succeeded by a breathless pause, as Mrs Cratchit, looking slowly all along the carving-knife, prepared to plunge it in the breast; but when she did, and when the long expected gush of stuffing issued forth, one murmur of delight arose all round the board, and even Tiny Tim, excited by the two young Cratchits, beat on the table with the handle of his knife, and feebly cried Hurrah!

Whatever the size of their goose, those enthusiastic Cratchits had me salivating for goose! I don’t know when turkeys took over the market, but geese used to be THE THING for a holiday meal. Okay, maybe a hundred years ago I would have written off the goose, and thanked the New World for providing a superior bird, the turkey. But today – the turkeys you can get in the store don’t have much flavor, though you could lose a knife in that breast. It’s not impossible to find a heritage breed – I’ve seen them at P.C.C. But if you’re going to go old school, why not go REALLY old school? Why not cook up a Christmas goose?

Guess what's in my cooler?

TODAY’S PEST, YESTERDAY’S SYMBOL OF HOPE

In cities we tend to think of geese as a nuisance bird. The USDA killed a large number of them in Seattle a few years ago, a move that angered a lot of animal rights activists. I have a cousin who actually makes his living chasing geese with dogs. It’s easy to forget, when approached by aggressive geese in a public park in the middle of winter, that geese are at heart, migratory birds.

It used to be geese were always coming and going, crossing the sky in their V-shaped formations. For that reason, people once associated geese with seasonal change. Northern Europeans ritually consumed them around the fall equinox. Geese eaten on that date symbolized a descent into winter, much as Persephone of Greek mythology descended temporarily into the underworld. But the bargain Persephone made not only accounted for the injustice that is winter – it also promised spring. And so for many Northern Europeans, a goose eaten in midwinter – especially around the solstice – would have symbolized hope, the distant dream of spring.

WHERE TO GET YOUR GOOSE

Brad Andonian, like most the farmers we love, isn’t perfect, but he grows a fine goose. Brad’s geese are raised on his farm in Toledo, Washington. They live on pasture, which Brad doesn’t spray. Their supplemental grains come from just down the road from his farm. If they were organic grains, we’d be ecstatic. They’re not. But I figure with all that pasture, Brad’s birds are going to be way better, and way better for us, than most turkeys I can find in the store. And because geese haven’t been bred for large-scale feedlot production, they’ve retained most of their foraging instincts. They’ll get more from pasture than a modern broad-breasted turkey.

Buying one of Brad’s geese will make you feel like the poor clerk Bob Cratchit from A Christmas Carol – they can cost over $100. In my family, we can’t really afford birds like that. But when you look at the finances, it ain’t as bad as it seems. The way I figure it, we’ve stopped buying chickens of any kind all year long, eating only the hens and roosters we cull from our flock and the flocks of our friends. So maybe we can afford to spring for a big, expensive bird once a year. Think of Tiny Tim.

Two Poultry Sellers: A dead Italian on the left, Brad Andonian on the right

If you order goose from Brad, he’ll kill them, dress them and bring them in a cooler to one of his two luxury carpet stores (Bellevue or Seattle’s South Lake Union neighborhood).

A BEEFY SORT OF BIRD

Geese are fattier than chickens or turkeys. I could not believe the amount of fat that rendered out of my cooked goose. (Incidentally, goose fat is highly prized in the kitchen – try frying potatoes with it). And whereas turkey will give you a large, white breast for grandma and dark thighs for the adventurous uncle, geese are all dark meat, all the time. The flavor is stronger and richly colored – sometimes almost like beef, but still the texture of a bird.

my roasted goose

Once I received my goose from Brad, I set it in brine for eight hours (1 c salt, 1/4 c sugar, smashed garlic cloves and enough water to cover my bird), rinsed it (as sugar on the surface can cause the skin to blacken), then let it dry out in the fridge under a towel overnight. I took Brad’s advice and did not pierce the skin to drain fat as advised in many goose recipes. I also roasted the bird upside down, to help keep the temperature down on the breast, which tends to overcook on any kind of bird. It took between two and three hours at 350 (I blasted the bird at 400 for a few minutes in the beginning) to cook the bird. You know it’s done by poking it in the thigh – if the juices run clear, rather than red, it’s done. When you pull the goose out, turn it over and poke it deep in the breast, just to make sure the breast juices run equally clear. If not, cook breast side up a few minutes more.

 

Related Posts with Thumbnails